My Fight To Get Fit

countdowntoskinnysummer:

30 day shred - before and after!

I did Jillian Michael’s 30 day shred for 30 days, taking one or two days off to rest. I did not combine it with any other exercises because it included strength training and cardio. I ate healthy (even took a few days off!) and never denied myself food if I was hungry. I feel like I’m in the best shape of my life!

What could you do in 30 days the healthy way?

shiiiit

(Source: suspendedlikespirits, via skinnygalore)

It was 1 month ago and has 1,287 notes - © suspendedlikespirits

1. b-psychocookie liked this
2. defeatthemassivenothing reblogged this from ithurtstobebeautiful
3. mybeautifulpromise liked this
4. sunfit liked this
5. roxannekennedy reblogged this from fitorskinny
6. lynngetsthin liked this
7. fitorskinny reblogged this from suspendedlikespirits
8. thinspiration-x reblogged this from wishfullythin
9. tiny-skinny-dreams liked this
10. skinny-iswhatpeoplewanttosee liked this
11. ithurtstobebeautiful reblogged this from fitbeliever
12. ella867 reblogged this from suspendedlikespirits and added:

    shelf. Just found the inspiration… thinspiration… kick...ass I’d been needing.

13. ella867 liked this
14. navisnewlife reblogged this from getfithealthy
15. tiffanyhoe liked this
16. gingerspicetea reblogged this from youcandoit140
17. lindsey0312 reblogged this from fattyfintoskinnyminnie
18. goingxtoxbexperfect liked this
19. goingxtoxbexperfect reblogged this from absolutelytoned
20. 138bysummer2012 reblogged this from thinthissummer2012
21. bikinisandbones reblogged this from fit-and-flat
22. onehundredislove liked this
23. roadtoaskinnyme reblogged this from fluffypandaqt
24. fluffypandaqt reblogged this from fit-and-flat
25. seekingxperfection reblogged this from fit-and-flat
26. fit-and-flat reblogged this from fitcelllaneous
27. fitcelllaneous reblogged this from getfit-101
28. raisingxhellx liked this
29. daniellemarissaaa reblogged this from skinnygalore
30. 2012tai reblogged this from 365days40lbs
31. 2012tai liked this
32. taste-the-skinny liked this
33. teeeeeeee123 liked this
34. mermaid-ginger-glitter reblogged this from itstimeetomoveon
35. idontwannamissathing- reblogged this from suspendedlikespirits
36. littlebitty-minnie liked this
37. littlebitty-minnie reblogged this from zerois-love
38. behealthy-loveyourbody liked this
39. kelsilouise reblogged this from slimhope
40. jenas liked this
41. zerois-love reblogged this from slimhope
42. angiegetshealthy reblogged this from slimhope
43. slimhope reblogged this from fitbeliever
44. runningtowardsfit reblogged this from getfithealthy
45. redthestar liked this
46. godieinafuckingwell liked this
47. frombig2thin reblogged this from tonedandfitforlife
48. littlekangaroo liked this
49. Show more notesLoading...